- 4 chicken breasts
- 1 TB of Paprika
- 1 tsp of cayenne pepper powder
- 3 tsp of Geramin's Promenade spice mix
- 1 tsp of white vinegar
- 4 TB of cooking oil or Olive oil
Method-Skin the chicken breasts, wash and pat them dry and leave aside. In a mixing bowl add the paprika, cayenne, promenade mix, vinegar and the oil- add salt to taste. Rub into chicken. You may broil the chicken or grill the chicken- serve with a salad..
You Eat Less Fat. When you grill, you eat less fat because the excess drips off the grates.
Meat Retains Nutrients when grilling. Breast meat contains no fat. Cayenne pepper Helps Digestion. One of the major cayenne pepper benefits is the positive effect it has on the digestive system.