Ingredients
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1 Medium Size cut into medium size florets Cauliflower
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Cook Separate- Cubed Potato
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1 Inch Grated Ginger Root
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1 Medium thinly sliced Onion
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1/2 thinly sliced and deseeded Jalapeno
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5 Cloved minced Garlic
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1 Teaspoon Cumin
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1 Teaspoon Turmeric
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1 Teaspoon Geramin La Brie’s Garam Masala
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1 Lime Lime Juice
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A few springs (Optional) Thai Basil
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Grated Lime Skin
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1 Can Coconut Milk
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Directions
Sauté onions till translucent. Add the minced garlic cloves and grated ginger, jalapeno, basil and saute for not more than a minute. Add Cauliflower, and the cumin ,Garam Mjasala, turmeric and add 1/.2 the can of coconut milk plus some 1/2 cup of water milk and let the cauliflower cook on medium heat with lid on for about 15 minutes. Add the already cooked potatoes add lime juice and the grated skin of lime and let it cook for another 5 minutes. Add the remaining ½ coconut milk and turn the stove off- Eat with rice! or tortillas.
Health Sutras
Cauliflower is often considered one of the healthiest foods on Earth, and there is a good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much cauliflower is unable to do.
Cauliflower is a member of the cruciferous vegetable family — also known as the Brassica oleracea family, along with broccoli, cabbage, kale, Brussels sprouts and some other less common varieties.
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Love it, such an easy recipe and so delicious!!