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Venetian Pan seared Fish with Geramin La Bire’s Santorini Mix and Geramin La Brie’s Brigade seasoning

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Ingredients

Adjust Servings:
4 LB Whole Fish- Salmon, Red Snapper or Branzino
8 Tablespoons Olive Oil
2 Tablespoons Santorini Mix
2 Tablespoons Geramin La Brie’s Brigade Seasoning
1 Tablespoon Salt
For the Sauce
1/2 Cup Lemon Juice
1 Cup White Wine
1 Tablespoon Santorini Mix
1 Tablespoon Worcestershire sauce
1 Tablespoon Olive Oil
1/2 Minced Onion
1 tablespoon diluted in 3-4 TB of water All purpose flour
For garnishing Italian Parsley

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Venetian Pan seared Fish with Geramin La Bire’s Santorini Mix and Geramin La Brie’s Brigade seasoning

Features:
  • Gluten Free
Cuisine:

Health Sutra:
Arthritis is – for the most part – a disease of inflammation. When your joints swell, turn red and feel warm to the touch, what you’re witnessing and feeling are inflammatory processes in motion. Fish like trout, salmon and red snapper contain Omega 3 fats.. What makes these omega-3 sources worthwhile menu additions for people with arthritis is their ability to inhibit inflammation.

  • 40 Minutes
  • Serves 2
  • Medium

Ingredients

  • For the Sauce

Directions

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Wash and prep the whole fish in salt and all-purpose flour-(best way to take the fishy smell away.
Rub the olive oil, Santorini mix and the Brigade blend and salt and pan fry the whole fish in an oven-ready skillet. For about 3 minutes on each side.- after done – throw away the remaining drippings and place into oven at 375 degrees covering it in foil for about 15 minutes.
For the sauce-In the meanwhile sauté the onion in a pan and add the above and add the all-purpose to thicken – Pour over the fish and garnish with fresh parsley. Serve with salad in oil and vinegar.- simple as that!

Knowledge Sutra:
The evolution of fish began about 530 million years ago during the Cambrian explosion. Fish may have evolved from an animal similar to a coral-like sea squirt, with no vertebrae and jawless. The symbolism of the fish itself may have its origins in pre-Christian religious imagery. For example, Orpheus was described as a “fisher of men” as early as the 3rd or fourth century BC. The fish was used as a symbol in a number of other near-eastern religions as well, often as a sacred (or taboo) food.

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